Martial Fitness Barcelona

Kickboxing, the sport of the 21st Century. Classes are for all levels of fitness and for any age.

The classes involve a light 20 minute warm up, followed by a combination of punching and kicking to pads, where the emphasis is on technique. A large portion of the class is on grading techniques, where you work towards obtaining your black belt. This style of kickboxing is a 7 Grade system, which involves light continuous sparring. Full protective equipment is worn at all times when sparring.

Classes are relaxed and friendly, so just come along and give it a try.